Keeping Calm no matter what!

Written By David Wiesner

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Topic references:

Motionless Sitting: "control of restlessness and agitation through determined motionless sitting"
Mental Health Through Will Training, chapter 41, page 327 in the 3rd edition
For a detailed description see Manage Your Fears, Manage Your Anger, lecture 56, pages 352-353

Purpose of Life: Manage Your Fears, Manage Your Anger, lecture 19, page 109

David Wiesner
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