Decluttering: taking action

Written By David Wiesner

Thank you so much for listening. Join the conversation - leave a comment below!

Topic references:

Motionless Sitting

"control of restlessness and agitation through determined motionless sitting"

Mental Health Through Will Training, chapter 41, page 327 in the 3rd edition

For a detailed description see Manage Your Fears, Manage Your Anger, lecture 56, pages 352-353

Weakest Link

Mental Health Through Will Training, chapter 44, page 366 in the 3rd edition

David Wiesner
Previous

Dealing with everyday Frustrations
Next

Beating Procrastination